Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast.
I am excited to host for an EMOTION segment discussion, Bay Area co-founder and COO of Be Courageous, founder of Chaos to Calm and mom and ambassador of sanity, wellbeing and calm JENNA HERMANS.
We talk CALM. And how moments of CALM foster productivity, facilitate creativity and just generally help us be our best selves.
This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can also follow along with my musings at @lisaandersonshaffer on Instagram.
A special thanks to my affiliate friends at OSEA - the makers of clean seaweed skincare. Save 10% on your OSEA purchase with this special link and code JOYISNOW10.
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LISA ANDERSON SHAFFER, LMFT
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