Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast.
Today I am excited to host for a THESE THREE THINGS SEGMENT discussion, teacher, writer, and researcher ABBE GREENBERG along with social worker and special education advocate MAGGIE SARACHEK otherwise known as the ANXIETY SISTERS and co-authors of the book The Anxiety Sisters Survival Guide How you can become more hopeful, connected and happy!
ABBE and MAGGIE share their most valuable life lessons about living with anxiety including prepping for panic, not going it alone, and sweet surrender.
This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can also follow along with my musings at @lisaandersonshaffer on Instagram.
A special thanks to my affiliate friends at OSEA - the makers of clean seaweed skincare. Save 10% on your OSEA purchase with this special link and code JOYISNOW10.
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LISA ANDERSON SHAFFER, LMFT
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